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Do you know what turns you on AND off? Does your partner know what turns you on AND off? Have you had a conversation with your partner about theirs? It may seem trivial, yet they certainly aren’t. Not knowing or not communicating our turn ons and offs could be creating obstacles in th

Use your left hand…or your right. I don’t know about you, but I can be a creature of habit. When I find a food I like, I eat it often, like every day. I like to stick to a routine. I like to know what to expect most of the time. Are you like this at all? Do you find one way of doing s

“Keeping Up With the Joneses”. Typically when this phrase is used it is describing the need and urge to keep up with your neighbors or others: the toys they have, the cars they drive, the house they live in, the fancy bling they wear, and so forth. Sex is another area that

Yes, No, Maybe There are plenty of questions you can ask yourself or others that can simply be answered with a “yes”, “no”, or “maybe”. This could cover questions regarding whether or not you want to go for a run, eat a certain meal, or if you want to stay up late to watch a scary mov

Are you having any non-sex sex? A question I often ask couples are, “what kind of non-sex sex are you having?” They typically look at me perplexed not sure what I am asking and of course not sure how to answer. After I explain what this is, they still seem to look at each other lost f