Phone: 970.414.0954 | Address: 2806 N. Speer Blvd Denver, CO 80214

Tag

intimacy

Thriving Mamas: A Postpartum Wellness Group

Hi there! As I have come to realize in my own postpartum journey, the first year postpartum can be both beautiful and trying. There’s so much joy in the arrival of your baby and often overwhelm as you try to get to know yourself again. Life isn’t the same and there’s lots to navigate.
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Your Holiday Gift Guide for Love + Connection

It’s that time of year again—the holiday season! And as well all know, the season brings with it lots of swirling emotions, often two of them are joy and stress. Regardless of the holiday you celebrate, gifts are often a part of the equation, they give us joy to give and receive, but
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I Wanna Connect with You and I Don’t Know How to Tell You!

Often times I hear from people who deeply want to connect with their sweetie and yet, they don’t know how to actually tell their sweetie. Sometimes they’re so out of practice, they aren’t sure what to say or even how to. And, let’s be honest, it can be scary to reach out and communica
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Ignite this Valentine’s Weekend!

  Valentine’s Day weekend is around the corner, 4 weeks to be exact. Have you begun to plan your date, evening, or weekend for your sweetie? I imagine you’re in one of three places: you have begun to plan and things are coming together beautifully, you haven’t b
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Join me at my YouTube Channel!

Hi, there! Did you know I have a YouTube channel? On my channel, I have vlogs (fancy term for a video blog) for your viewing pleasure. Every video has Closed Captioning to make it more accessible. Perhaps you are like me and you may enjoy reading the CC as you listen (or maybe it̵
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Being Brave in the Bedroom: parts 3 & 4

Hi, there! It’s been a little silent over here so I wanted to say, “hello”! I have been busy contributing to other blogs and as usual, I am sharing them here with you. I realized recently that I  miss writing here for you, therefore, I am going to make it more of a p
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Parenting: Sex, Intimacy, & Your Relationship

  Parenthood is life changing in every way. An area that goes through major changes that is often overlooked is the relationship between the parents. The relationship pre-parenthood was- likely and hopefully- thriving, exciting, and satisfying and the relationship immediately aft
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New Parent Workshop: July 23rd

New Parents Workshop  As expectant or brand new parents, your lives have changed forever. Learn how to navigate these changes in this 2 hour workshop with Dr. Lily A. Zehner, MFT-C and Christie Sears Thompson, MA. Topics include: – Becoming a stronger, more loving couple – Taking care
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Contribution: “Life is Made of the Little Moments”

Hi, there! I hope you are having a fantastic week! I have been fortunate to contribute to some great blogs and pieces, today I would like to share with you an excellent 8-part series I was invited to be a part of. My colleague, Rebecca Wong, LCSW of Connectfulness Counseling is the la
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FREE eBook! “Non-Sex Sex: are you having any?”

    Hi, there! I am so dang excited to finally present to you my eBook, “Non-Sex Sex: are you having any?” Simply put, this has been a labor of love. It is one thing to have an idea and lots of words swirling around in your brain, it’s another when you deci
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